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AHYOOOOOOOOOOO

PR Board December

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Hi Wolf Pack I know I am a few days late... But we would like to congratulate all of you for your hard work and hitting new PR's during the month of December. As you now know we are are at the start of a new year, new month and its time to hit some NEW PR's !

We are also launching the Athlete Of The Month which will be judged on performance, attendance, cleanliness and overall improvement.
The chosen Athlete will feature on our website and have a surprise gift.

AHYOOOOOOOOOOOOOOO!

PR Board December

RxIt WOW

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Hey Wolf Pack concerning the RxIt Competition WODS and the Levels.

You are able to change your Levels throughout the WOD, for example you are able to do WOW1.1 on Rx, WOW1.3 on L1 and WOW1.4 on L1.