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PR Board December

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Hi Wolf Pack I know I am a few days late... But we would like to congratulate all of you for your hard work and hitting new PR's during the month of December. As you now know we are are at the start of a new year, new month and its time to hit some NEW PR's !

We are also launching the Athlete Of The Month which will be judged on performance, attendance, cleanliness and overall improvement.
The chosen Athlete will feature on our website and have a surprise gift.

AHYOOOOOOOOOOOOOOO!

PR Board December

RxIt WOW

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Hey Wolf Pack concernant la compétition Rxlt et les niveaux de compétition.

Vous avez la possibilité de changer le niveau durant le WOD, par exemple vous pouvez faire le WOW 1.1 en Rx, faire le WOW 1.3 en niveau L1 et  enfin le WOW 1.4 en niveau L1.